Former AL MVP and retired MLB star Alex Rodriguez offered an insight into his workout routine from the time he was playing ...

Baseball training often means hitting in the cage, taking ground balls, or working on your pitching mechanics. But what happens off the field is just as important—maybe even more. An off-field workout ...

MESA, Arizona — On a coolish (65 degrees, yes, cool for Mesa) Sunday morning, Cubs pitchers and catchers gathered for the first official Spring Training workout of 2025. In fact, this was the first ...

College baseball players at Mississippi College thought pilates would easy. They were sorely mistaken. Emphasis on the sore. Old Towne Barre left the ...

Turner (hamstring) went through a full workout in Philadelphia on Monday, MLB.com reports. Turner is not with the team in Los Angeles on Monday for the start of their road trip, and the Phillies hope ...

QUEENS, New York (WABC) -- Baseball has returned! The Mets have their full workout Friday at Citi Field in Queens. And the Yankees will have their first team workout Saturday. And the staff for both ...

SEATTLE (AP) — Justin Verlander was a gangly teenager. His parents jokingly called him a “brontosaurus.” Long before he became a three-time Cy Young Award winner, he was a high schooler who couldn’t ...

The Southeast Missouri State baseball program will conclude fall workouts with its annual Steak and Beans World Series. The best-of-seven intrasquad series begins at 1 p.m. Thursday at Capaha Field.