Ayana is an app that helps people from marginalized communities find a therapist they can identify with. It was started by investment banker Eric Coly after urging a friend of his to see a therapist, ...

Shirley Freeman has been seeing therapists on and off for about six years, but not a single one has been Black. Her inability to find a mental health professional who shares her race and cultural ...

Suffering from bedtime blues? Why not try a warmer hue? You probably already know that taking a long bath, going for a walk or writing in your journal are great ways to relax and unwind before bed — ...

Numerous concerns are weighing on the minds of many, whether it’s current global conflicts, climate change or the precarious state of the economy, it is no surprise that the world is grappling with a ...