Daily stressors related to work, personal relationships, physical well-being, and more can contribute to burnout, potentially ...

College is a big investment of both money and time. As a college president and parent of two former and one current college ...

New research suggesting that most of our daily functioning is unconscious and automatic (Weinberger & Stoycheva, 2019) may help us better understand why it is so hard to develop new habits. Our bodies ...

A daily creativity habit can boost your well being. Source: Antoni Shkraba/Pexels Most people are more creative than they realize. The problem is they believe creativity is a gift only a few people ...

Depression affects around one in five American adults, according to CDC data. Healthy habits such as getting enough sleep were linked to a lower risk of depression in a study. The study that lifestyle ...

I'm an optimist, but I've noticed that even the pessimists are jumping on board and making the world a better place. Do we need an, "Entrepreneurs Unite?" It's time for us to think something new, do ...

GREENE COUNTY, Ohio (WDTN) — It’s National Nutrition Month, and Greene County Public Health is focusing attention on healthy eating habits. Held annually during the month of March, National Nutrition ...