The research, which involved over 1,100 fifth graders, found that habits formed as early as age 11 can impact strength and ...

Obesity rates have climbed over the last several decades, as have mental health disorders such as anxiety and depression.

Non-sugar sweeteners are widespread in the food supply, yet we know far too little about their effects on children, two ...

Childhood obesity is complicated but frequent sleep is an often neglected yet very potent preventative measure. Parents can ...