Exercise can help with multiple sclerosis symptoms and slow MS progression. Try this quick at-home lower-body and core body-weight workout for people with MS.

Lancaster County is the home of Pennsylvania’s first MS Fitness Challenge, which gives MS patients free gym memberships and weekly time with a trainer, plus a personal exercise plan.

A physical therapist shares seven stretches to help relieve symptoms of MS, such as stiffness or spasticity, and help people improve safety with everyday activities.

Brandywine YMCA offers TRX suspension class for MS patients, taught by a fitness buff with MS.

EA Therapeutic Health in Rochester will host a free MS Fitness Fair on Oct. 14. A flyer for EA Theraputic Health's upcoming multiple sclerosis Fitness Fair.

It may seem like she’s been doing this for years, but for Amanda Neidlinger, owner and operator of River Run Healing Arts Center in Weatherly, fitness competitions are a completely new ventur… ...

Any exercise can be modified or an alternative exercise can be provided.” Neidlinger wrote those words in an essay she composed as she applied to enter the Ms. Health and Fitness contest.