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Do it for you — a new study has found three in five Americans are motivated to start a new fitness routine in 2024 to look good for themselves. The poll of 2,000 US adults revealed, over the next 12 ...

Unlock Your Full Potential with Our #1 Life-Changing App! 🚀 Don't let another year slip by; seize the moment now! This motivational powerhouse will push you into action, inspiring you to maximize ...

You want to develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

Even with a job as a Hanover County firefighter, Bobby Drake's weight had crept up to 240 pounds by the time he was in his late 20s. At a routine physical, the doctor voiced concerns over Drake's ...

Stuck at home and struggling for motivation to get fit during the coronavirus pandemic? We may be able to help you. We've asked four CrossFit Games athletes, widely regarded as being among the fittest ...

When we hear the fitness industry is worth well over $30 billion, we tend to think there needs to be a monetary investment to get fit and healthy. But what exactly do we really need to create a ...

WILMINGTON, N.C. (WECT) - After decades of helping children receive a good education, Natalie Sherwood decided it was time to focus on herself and get serious about her health. “I’m 80, that was my ...

Get Going Oregon. That's the tag line of a new challenge from OHSU to Oregonians who may need some motivation to get fit, lose weight and improve their health. One local man, Al Partridge, told KATU ...

WATERLOO --- In the pie chart of Alyssa Becthold's life, only a small slice --- 47 minutes to be exact --- are portioned out for "me time." The wife and mother of three young children commutes to work ...

Do it for you — a new study has found three in five Americans are motivated to start a new fitness routine in 2024 to look good for themselves. The poll of 2,000 U.S. adults revealed, over the next 12 ...