Relieving stress can be a walk in the park. On Wednesday afternoon, Canoe Creek State Park hosted its first forest bathing ...

As both a nature and health enthusiast, I love going for outdoor walks when the weather allows, as I find it to be calming and a great way to get some extra steps in. You may feel the same way and ...

Local practitioners are blending science and slow practice to help people regulate stress, reset attention and reconnect with ...

LOS ANGELES — Spending time in a forest — an experience known as Shinrin-Yoku, or “forest bathing,” in Japan where the practice originated — can lift mood, reduce stress, and promote physical health, ...

Visitors to Forest Preserve District of Will County sites have something else to discover besides walking trails, flora and fauna – art inspired by nature. Throughout the year, the district’s visitors ...

The Montana-based author of "Treekeepers" stopped by Seattle and Tacoma as she researches the how and why behind efforts to ...