These tips can help you prevent unneeded weight gain. Also helpful is the Fundamentals of Nutrition Chart below: ...

According to a nutritional chart available for download on the company's web site, a 7-ounce portion of super size French fries supplies 610 calories, 260 of which come from fat.

In a move that came more quickly than some had expected, that nutritional chart at the back of many food products is going to change. The focus will be more clearly – as in, visibly – on ...