Boost pitching velocity with these conditioning drills that build arm speed, lower body power, balance, and safe, repeatable ...

Dive into the world of Major League Baseball as we explore "The Smoothest Slider in The MLB Today." In this captivating analysis, we'll break down the mechanics and strategies behind this ...

Baseball pitching is an intricate interplay of kinematics and kinetics, where the coordination of multiple body segments is critical to generating high ball velocities while minimising injury risk.

Major League Baseball (MLB) demonstrated that the average fastball rose from 91.3 to 94.2 mph, the slider increased from 82.8 to 84.6 mph, and the change-up sped to 85.5 from 81.7 mph. Among other ...