It’s no big secret that it’s been a rough few years for all of us. Deadly viruses, tense politics, higher pricesany one of our modern-day worries can be enough to shift our mindsets to the pessimistic ...

Build on positive new micro habits in your daily life to achieve long term macro changes, this clinical psychologist says. The past few years have been a whirlwind—and it’s not over yet. Not only are ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with ...

Irene Amato, CEO of A.S.A.P. Mortgage Corp., Author of "Home At Last," Writer of "The OH Show" and Inspirational Speaker. I’ve always been a firm believer that life’s lessons during rocky times are ...

Mindset quotes are pearls of wisdom that are focused on positivity, growth, success and change. Reading growth mindset quotes can not only inspire and motivate you, but they can also boost your ...

There is a strong association between an older person's view of how they are aging and how well they will physically recover after a fall. That is the finding of a new research study which is the ...