Activate your entire lower body with this 10-minute glute-focused salsa routine. Watch Luis Cervantes guide you through the ultimate booty-burning workout.

Get ready to salsa into the holidays!Salsa with Silvia owner,Silvia Alexiev, taught Kidd and Eileen how to use dance to workout! (7news) ...

If I’m looking to put on a dress and call it a workout, does 90 minutes of salsa lessons count? We hid a few heart rate monitors under our frocks to find out.

Besides attending a Bills game this season, there is another way to get up close and personal with Highmark Stadium before it ...

The "Conga Kids" dance program runs across seven school districts and teaches fifth-graders not only how to dance, but improve their English, math and social skills.