In today’s fast-paced world, sleep often takes a backseat to the demands of life. But what many people overlook is that consistently sacrificing sleep can have a profound impact on overall health, ...

To get an official diagnosis, you have to experience these symptoms for at least three months. But you can certainly see ...

Folks with irregular sleep patterns might have an increased risk of a heart attack or stroke, a new study says. People who doze off and wake up at extremely varied times day by day have a 26% ...

Sleep deprivation doesn’t just leave you tired—it might be setting the stage for serious heart problems. While many people view sleep as optional when life gets busy, research increasingly shows that ...

Someone in the U.S. has a heart attack every 40 seconds, and heart disease is the nation’s leading cause of death. But researchers now say people who have suffered a heart attack can significantly ...

People who get more sleep after a heart attack have a lower risk of a second heart attack. A new study investigates why. Poor sleep in the weeks after a heart attack is tied to roughly twice the risk ...

Share on Pinterest A new study found an increased risk of cardiovascular events in people with irregular sleep patterns. nong2/Getty Images Sleep regularity (waking up and going to bed at the same ...

The researchers calculated the sleep regularity index (SRI) score of 72,269 participants between ages 40 and 79 from the UK Biobank (a database of UK-based research participants). Those with higher ...

Didn’t get enough sleep during the week? Take heart — catching up on shuteye over the weekend could provide the bonus of improved cardiovascular health, according to a new study published in the ...