Snoring is not a rare problem. In fact, according to the American Association of Oral and Maxillofacial Surgeons, right around half of Americans snore. Snoring can be frustrating and even though there ...
While your partner may find your snoring simply bothersome, the unpleasant sounds you make during sleep could also indicate an underlying health condition. According to statistics from the Sleep ...
Snorers, rejoice! A startup has developed a pillow that they say detects snoring while a user is sleeping, and then physically moving their head in a bid to stop the ghastly noise, hopefully allowing ...
I'm a certified sleep science coach who has tested over 50 mattresses. Regular snoring is not only a frustration, but it can also be a major sleep disruptor—and in more serious cases, a sign of an ...
You can avoid smoking to relieve nasal swelling and stop snoring. Sleeping on your back can cause your tongue to block your airway and cause snoring. Try using nasal strips to help open your airways ...
The statistics show that more than a fifth of us snore in our sleep regularly and just less than half have the occasional snore. For those who make nighttime noises, it’s not that big a deal, they’re ...
Obstructive sleep apnea is a serious sleep disorder in which people stop breathing for 10 seconds or more at a time. Snoring can be a key sign of obstructive sleep apnea — but at some point in our ...
“Snoring can be normal and not something to worry about,” said sleep specialist Rebecca Robbins, an instructor in the division of sleep medicine for Harvard Medical School. But snoring can also be a ...