In an ever-expanding fitness landscape, "tactical fitness" provides an approach tailored to military, law enforcement and firefighter readiness, but this diverse training method can extend beyond ...

Many fitness elements such as strength, power, speed and agility are frequently paired together in training systems because they complement each other. You can see this in how football players train ...

“When I am called to duty, God, wherever flames may rage, Give me the strength to save a life, whatever be its age. Help me to embrace a little child before it’s too late, Or save an older person from ...

FORT EUSTIS, Va. – Soldiers could have a new tool by next year that will measure their health, fitness and tactical readiness among a host of other performance indicators. Progam manager George Matook ...

A newly published clinical trial in Nutrients highlights pork's role in military nutrition, showing that meals containing ...