When you start BrainHQ for the first time, you’ll answer a few easy questions to help BrainHQ customize the training for you.

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Anyone who has taken a yoga class knows how relaxing it can be to set aside the day's worries and focus on breathing, gentle ...

At 50, caring for body, mind, and memory is non-negotiable. Discover 15 practical exercises that build strength, elevate mood ...

Reconnecting with your mind and body after a neurological illness can feel daunting. Discover creative, physical, and social ...

Game-based training improves not only the cognitive abilities of people with initial signs of developing dementia, but also ...

Breathing exercises like high-ventilation breathing or holotropic breathing have been growing in popularity as forms of ...

We have often been taught that adults cannot grow back lost brain cells. Neuroscientist Robert Love is debunking that myth.

You’ve probably heard it before: the brain is a muscle that can be strengthened. It’s an assumption that has spawned a multimillion-dollar computer-game industry of electronic brainteasers and memory ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...