From fad diets to detox drinks, you may come across millions of tips that claim to help you lose weight. But do they really work? Em Ricketts, a mom and fitness trainer, who has lost around 50 lbs ...

Whether you're looking to shift a few extra pounds, giving your sleeping pattern a complete overhaul, or are simply just trying to give give your insides some TLC - a detox tea might be a great option ...

Tea Burn is a tasteless, dissolvable powder designed to enhance your daily tea with metabolism-supporting, fat-burning ingredients such as green tea extract, L-carnitine, chromium, and essential ...

Fitness trainer Em Ricketts shares her views on popular weight loss methods. She rates detox teas poorly. Ricketts praises weight training for its physical and mental benefits. She highlights the ...

Are you on your weight loss journey? Here are the top 10 foods that can help you melt away belly fat naturally woithout ...

Although promising, not all research shows a strong link between green tea consumption and improvements in metabolic syndrome ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to as "nature's Ozempic," experts aren't so sure. Green tea's weight-loss ...

A dietitian breaks down what the science really says about the "pink salt trick" and why extra salt may do more harm than ...

Herbal teas offer a comforting and natural way to support overall health, and some can be especially beneficial for weight loss during menopause. As hormonal changes can affect metabolism and appetite ...

If you have been looking for some weight loss inspiration, take cues from this woman who lost 25 kg with dedication and ...

Superfoods may boost your diet, but they are no cure-alls. Doctors explain why balance, variety, and local produce matter ...