Sleep paralysis is one of the creepiest experiences anyone can go through. In this update, we dive into the latest findings, ...

Sleep paralysis is a freaky phenomenon that has inspired ghost and alien stories. Fortunately, there's a scientific explanation for why it happens and ways to prevent it.

What real sleep paralysis looks like for those who experience it—prepare for some chills. 'Oh, my, gosh, they would never ...

This Stress Awareness Day, we asked a neuroscientist how stress can cause sleep paralysis — here's how they recommend preventing and dealing with it ...

The hallucinations experienced during sleep paralysis are either hypnagogic hallucinations, which occur when a person is falling asleep, or hypnopompic hallucinations, which happen when waking up.

Around 30% of people will experience sleep paralysis at least once. Here’s why and what you can do about it.

Though scientists know that wake-sleep glitch is what’s happening during a sleep paralysis episode, they’re not entirely sure why. But there are several factors that can increase the risk of ...

Sleep paralysis is when the inability to move your muscles happens outside of REM sleep, usually just before or after entering dream sleep. Many people may note that if they are suddenly woken out ...

The Weeknd’s Hurry Up Tomorrow film hits theaters on May 16, and he revealed that his sleep paralysis diagnosis played a role in inspiring the movie. Ahead of the film’s arrival, the singer ...