A woman who hated her body has shared an important message on Instagram about how exercise has improved not only her physique but also her mindset. In a montage of clips shared by Cheryl on Instagram ...

Monica Di Giacomo weighed 320 pounds and no trainer would take her. Now, after 10 years of work, the Miami woman takes the ...

Zoe Lewis spent years caught in an exhausting cycle – losing weight through strict diets and intense workout plans, only to gain it all back as soon as she stopped. But when the scales hit almost 236 ...