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What’s the secret to a long, healthy life? If you ask author and National Geographic explorer Dan Buettner, the answer – or answers – may be found in so-called “blue zones” – a handful of places ...
In the quest for longevity and the elixir of everlasting youth, the world has turned its gaze to the remarkable regions known as “Blue Zones.” These enclaves of vitality and well-being have ignited ...
Aging is an inevitable part of life, which may explain our strong fascination with the quest for longevity. The allure of eternal youth drives a multi-billion pound industry ranging from anti-aging ...
Dan Buettner has spent the past two decades traveling to five longevity hot spots around the globe. He's found that these so-called Blue Zones share some key things in common. People in Blue Zones eat ...
"Blue Zones" — parts of the world where people tend to live the longest — are coming to life in a new series focused on tapping into their lessons on longevity. In the four-part series "Live to 100: ...
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Want to live past 100?: 5 simple secret habits from the world’s longest-living people in 'Blue Zones'
What if the secret to living longer doesn’t lie in expensive diets or intense workouts, but in just living, and coincidentally shared across distant corners of the globe? Surprisingly, that is the ...
Nicoya, Costa Rica, is one of the world's "Blue Zones," where people live longer than average. The people of Nicoya share a strong sense of purpose, eat whole foods, and prioritize rest. Residents ...
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