PORTAGE | For most of the seniors gathered around the table in the cafe area of the Portage Township YMCA, they began taking classes for their health. But many said after completing their Blast from ...

CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...

Losing interest in an exercise regimen is a situation many fitness enthusiasts have confronted at one point or another. Overcoming a stale workout routine can be simple for young athletes, whose ...

Penfield, N.Y. — The YMCA of Greater Rochestercelebrated the senior community Tuesday. For the first time in five years, more than 200 seniors gathered at Camp Bay View for the revival of the Senior ...

The Mississippi Gulf Coast YMCA says it's making some major upgrades to its indoor and outdoor swimming pools.

GRAND HAVEN, Mich. — While most of us are still hitting the snooze button, a group of dedicated walkers in Grand Haven is already lacing up their shoes. Every Monday, Wednesday, and Friday—no matter ...

When 80-year-old Los Angeles bike rider Joel Slaven was around 73 years old, he had a heart attack while on a long ride — he’d always been an avid exerciser, but found himself having to take a break ...

Assembly Speaker Carl Heastie and Assemblywoman Donna Lupardo visited the West Family Branch in Westover today to announce a ...