If you’re over the same old sit-ups and crunches, why not invite a kettlebell into your core training? Here’s a simple ...

This abs workout is far from a standard sit-ups-and-planks routine that can feel less and less inspiring the more rounds you do! Although there are three rounds to complete with this 10-minute ...

The holiday season is approaching, bringing with it the time for indulgent treats. However, all those delicious goodies ...

Use this low-impact standing abs workout to boost your core strength and improve your posture in just 10 minutes without any equipment.

GHD sit-ups are the type of advanced abs exercise reserved for those in the gym who like to send their core muscles into meltdown. Think of them as the sister of the sit-up that likes to show off.

Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.

Crunches, teasers, planks, and body-weight squats are some of the best stomach exercises for stronger abs. A strong core ...

Björnsson has been doing 300 sit-ups a day for the past year or so, which means his abs are "always sore." "You have to have a very strong core for boxing," he said.

This 12-move ab workout strengthens core muscles in under 10 minutes using one resistance band.

Even if you don't want a six-pack, it's important to have a strong core for mobility. Elite Fitness Professionals CEO Joe Hunt shows us how to work on those abs - with no sit-ups or crunches! We ...