Dear Doctors: I am an adult woman, and I have an umbilical hernia. I want to decrease my amount of belly fat that I have. What kinds of exercises are safe to do when you have an umbilical hernia? Dear ...

ORLANDO, Fla. (Ivanhoe Newswire) – There are over one million hernia surgeries every year in the U.S. alone, and 800,000 of those are to treat the most common type – an inguinal hernia. They affect ...

Q: I am an adult woman, and I have an umbilical hernia. I want to decrease the amount of belly fat that I have. What kinds of exercises are safe to do when you have an umbilical hernia? A: A hernia is ...