An ancient discipline that offers numerous health benefits, yoga is meant to cultivate inner peace, enlightenment and a ...

A new facility, offering classes to benefit the mind, body and soul, will hold a grand opening celebration later this month ...

Shakuntla Devi from Amritsar shed 83 kg through yoga going from 123kg to 40 kg. Her inspiring transformation featured on ...

Contrary to widespread belief, yoga may be less effective than conventional forms of exercise in enhancing vascular health, ...

This Yoga Awareness Month, we’re highlighting the benefits of yoga for people living with lupus and sharing insights from two ...

Aditi Shah’s day stretches from a 5:30 a.m. meditation to an after-dinner walk, with business meetings in between.

A Tyler veteran organization has been hosting yoga classes in an effort help veterans minimize stress and maximize health, a ...