The 10 exercises in this 10-minute bodyweight core session are Caroline’s go-tos for strengthening her abdominals, while the ...

Strengthen your core anywhere with this standing abs workout. No equipment required, perfect for all fitness levels!

Malaika Arora has revealed her go-to no-equipment ab workout to target stubborn belly fat. The fitness enthusiast swears by simple core-strengthening moves that can be done at home without any gym ...

Sculpt your upper body in just 20 minutes! 💪 This workout targets chest, back, and abs with effective exercises you can do ...

When it comes to fitness inspiration, Malaika Arora is always a step ahead. Known for her dedication to yoga and functional workouts, the actress and wellness icon has once again served up some ...

Best Workouts for Beginners of All Time To Boost Fitness, Muscle, and Tone Health and Fitness Everyone Seems To Be Talking ...

As part of our September Reset drive, Feelgood kicks off its four-week workout programme created by Olympian Derval O’Rourke.

Malaika Arora reveals 4 powerful core exercises to burn belly fat without any equipment. Try these simple yet effective moves ...

Malaika Arora has always emphasised on the importance of core strength beyond aesthetics. For her, a strong midsection isn’t just about achieving flat abs, it’s about improving posture, balance, and ...

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

Fitness experts reveal what planks can and can't do for your body. Discover a smarter way to train your core for real results.

Malaika Arora drops no-equipment ab routine to beat belly fat; watch Bollywood News: Latest Bollywood News, Bollywood News Today, Bollywood Celebrity News, Breaking News, Celeb News, Celebrities News, ...