"I tried an AI running coach app ahead of a big race: here's how it overhauled my training"

A progressive run is training that gradually increases your running pace over the course of the workout. Instead of keeping a steady pace, you start easier, then build up to a more comfortable speed, ...

Virtus SGA U.S. Large Cap Growth SMA Q2 2025 Commentary

Returns in Q2 were 9.6% (Gross) and 8.8% (Net) compared to the Russell 1000 Growth Index return of 17.8% and the S&P 500 ...