How Effective Is It? What comes to mind when you think about exercising to lose weight? Probably cardio, right? But weight ...

The efforts aim to enhance the quality of life for its residents and revitalize some of the city’s aging facilities.

The U.S. military in Japan will continue training their troops in the use of a new mobile ground-based anti-ship missile ...

Columnist Joan Barron writes, “With the Cheyenne YMCA set to close next week, it could be the right time for a new recreation center. Voters ...

Just a few weeks after opening a facility in Mounds View, Planet Fitness has unveiled an opening date for its new 19,000-square-foot center in Rosemount. The company, which has opened multiple Twin ...

The Indian Army's Battle Axe Division recently held its yearly field firing exercise in Pokhran. The exercise, themed "Focus, ...

Get the best results in 2025 with this one exercise. Training splits at the cable machine. Working on glutes, and hamstrings while stabilizing the core. Women over 40 can get flexible through yoga, ...

It’s an incendiary watch that presents Orwell’s other works—including his novels, essays, and letters sent to loved ones during his final years—alongside clips from adaptations of his stories and ...

Stakeholders in Ebonyi State have expressed concern over what they described as growing voter apathy in the ongoing voter ...

The aim of 'AMOGH FURY' was to test our combat power, coordination and operational readiness in real-time battle scenarios. The integrated firing witnessed participation of multiple platforms, ...

This past weekend, the state telecommunications company ETECSA in Mayabeque shared images of its employees participating in a ...

The army’s Scottish line infantry regiment has formed its first dedicated drone platoon, with soldiers getting to grips with the latest reconnaissance technology. Soldiers from Second Battalion, the ...