CAMAS — Healthful exercise can require serious effort and focus, like maintaining yoga’s difficult boat pose, which requires balancing on your bottom while holding up your legs and torso rigidly, ...

CAMAS — On one of the warmest, sunniest days so far this year, the Lacamas Heritage Trail in Camas teemed with joggers, dog walkers and people shaking off winter with a stroll along Lacamas Lake.

TAMPA, Fla. — There’s a special group of young adults living in our community who are using the holidays to promote their mission of inclusivity. The nonprofit Project Focus has launched the program ...

Participants gather at the Open Hearts Art Center in Asheville for Bloom Fitness, an exercise program structured for the developmentally disabled. It’s a program founded by John Watson, whose daughter ...

BLOOMINGTON -- Susan Martello lost her job when the state slashed human service budgets this summer. "She was sitting at home all day with nothing to do," said her mother, Barb Martello of Bloomington ...

Arlene Lopez Martinez launched Kidisthenics in 2018 in San Diego to help those with autism address their own sensory needs. When she started the company, she had more than 20 years of experience ...