In this video, we'll take a look at composition requirements on floor, as well as some other rules every floor routine must follow to avoid deductions. D-Score Fails Falls Sticks Spotters ...

Every floor routine must have a salto with a minimum 360º turn. D-Score Fails Falls Sticks Spotters Sporteverywhere ...

Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

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