In this engaging short video, learn how to master the shoulder stand yoga pose, suitable for all ages and body types. Perfect ...

Unlock the secrets of the Flying Pigeon pose in this comprehensive yoga tutorial! Perfect for beginners, this video guides ...

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise ...

Know the fitness, yoga, and diet formula that keeps India's Prime Minister active and evergreen. Prime Minister Narendra Modi ...

You probably know that yoga is a healing practice, but did you know that yoga can help you heal, gain wellness, and thrive across the lifespan?

In this week’s edition of Your Fitness, TV20’s Alyssa Perry and Gainesville Health and Fitness trainer Melissa Baker show you some new hot yoga classes you can take.

Details shared in a lengthy Reddit post indicate that the youth had come to India to avoid forceful drafting for the Ukraine ...

Patanjali University blends ancient Indian knowledge with modern education, focusing on students' physical, mental, and moral ...

A Career Built on Change and Opportunity Shannon Lima grew up in Pittsburgh, Pennsylvania, with a natural curiosity about ...

Esther Gokhale (GO-clay) has been involved in integrative therapies all her life. As a young girl growing up in India, she helped her mother, a nurse, treat abandoned babies waiting to be adopted.

Swami Ramdev suggests simple yoga practices like Surya Namaskar, Bhastrika, and Anulom Vilom along with home remedies to children.

Jenny Keane is helping to lead a sexual revolution in Ireland, freeing libidos, opening up communication and ridding us of ...