As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public ...

Tech entrepreneur Bryan Johnson emphasizes that longevity doesn't require wealth, but consistency. He shared five simple ...

Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent ...

Melania Trump has always been a figure of flawless elegance, captivating the public with her meticulously put-together ...

RONNIE O’SULLIVAN underwent a dramatic body transformation in 2020. The snooker icon ditched nearly two stone after ...

Fatty liver disease can be managed with the help of exercises. Know which ones help to control it, as revealed by the liver doctor.

Mayo Clinic researchers report that chronic insomnia in older adults leads to a 40% higher dementia risk and accelerated ...

Trendy workouts may be top of mind, but one question always remains: How much exercise per week do you actually need to be ...

A new study suggests that some people taking the popular weight-loss drug Semaglutide may face an unexpected downside: loss ...

Intermountain Health and other groups from around Salt Lake County are teaming up to bring awareness about the importance of preventing falls as we age. The Strong ...

Scientists have found out exactly how an exercise-triggered molecule suppresses hunger signals in the brain, leading to weight loss. And the good news is that it could be harnessed as a therapeutic, ...

An hour of brisk walking in the forest, on the beach, or in a green park reduces stress hormones, improves mood and makes ...