"Strength training doesn't have to be complicated—it's about moving your body with purpose and building confidence, stamina, ...

Want to stay in shape for Puerto Vallarta's nightlife? Try some of the destinations many health and fitness options.

Every Tuesday before dawn, hundreds of hopefuls line up with exposed midriffs to be weighed and measured at this South Carolina Army base, which takes in more recruits than any other. For ...

Asheville and Western North Carolina offer numerous family-friendly events in September 2025. Activities range from festivals ...

Elevate your game at these golf schools around the country. You'll learn from pros on top golf courses and with the latest ...

Michigan reading scores are at record lows. Some districts are boosting literacy by investing in training, curriculum and ...

Arch Manning is just one of the guys at Texas — even if the family name and outsized expectations make that hard to believe.

To reach the dream of creating a trillion-dollar company, the 20-somethings flocking to San Francisco give up everything but ...

I unfortunately tore both ACLs—my right knee in my mid-40s and my left in my early 50s—both while playing tennis. I ended up developing osteoarthritis in my left knee, and after a year of rehab from ...

Brooks Naders’ sisters Sarah Jane, Grace Anne and Mary Holland held an intervention after the model’s use of GLP-1 weight ...

Brooks Naders’ sisters Sarah Jane, Grace Anne and Mary Holland held an intervention after the model’s use of GLP-1 weight ...

Chess is the ultimate power play for your mind, as it forces you to plan ahead, predict your opponent's moves, and think ...