A new study has found that listening to motivational music can help runners combat mental fatigue. The researchers used songs ...

Music can motivate you, improve your mood, and help you relax. It can even help you focus so you can study or work. But different types of music can have different effects. Many people find music ...

This original speech is designed to fuel your journey through challenging times. 🔑 Detailed credits for speakers, footage, and music are featured at the end of the video. 🤝 Special thanks to all our ...

Unthinkable for Many For many, working out without music is unimaginable. In fact, there are several reasons to let music ...

A new study in ECNU Review of Education examines CHATTING, a ChatGPT assisted writing system designed for students with ...

A 5-minute break to check your phone can turn into an hour of doomscrolling without you even realising. Here's how to take a break the right way.

Dopamine anchoring has quickly become one of the most talked-about psychology hacks on social media. The concept revolves ...

For example, Swift told Elle ahead of her 30th birthday, “Every day I try to remind myself of the good in the world, the love I’ve witnessed and the faith I have in humanity. We have to live bravely ...

Preschoolers in the school’s 3-year-old classroom learn about the brain by singing “The Brain Song” to the tune of “Bingo” ...

Increasingly research shows micro workouts, that get your heart rate up for just a minute, are efficient routes to a longer life ...

My favoured option is the rocking in my chair, which I often find myself doing anyway. I try this on my Chris Martin Day, but ...