Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants with steaming, roasting, or juicing.

The Trump administration has revoked a scientific finding that climate change is a danger to public health, an idea that ...

Even worse, smartphones are directly contributing to poor sleep. A study from the National Library of Medicine found that ...

Sunlight exposure during the day and using dim lighting at night is a great way to support your circadian rhythm—and that’s ...

"Introducing babies to foods that are overly sweet, salty and packed with additives can set the stage for unhealthy ...

You may want to set aside that shaker for your next meal.

Valentine's Day can trigger anxiety, comparison and relationship stress for many. A psychiatrist explains the brain chemistry ...

Steak 'n Shake's decision to eliminate microwaves from its U.S. outlets signals a broader push toward traditional cooking ...

As reported by FOX 25, Oklahoma DHS said enforcement will be handled by federal partners at the Food and Nutrition Service ...

Dreams offer a unique mental escape, allowing the brain to process memories, regulate emotions, and even simulate real-life ...