A ketamine expert has predicted that NHS trusts will start using the drug and other psychedelics to combat depression after ...

Tired but wired for years, I tried neuropathy - which promises to look inside your brain and find your triggers ...

If you have ever found yourself dealing with a threatening person, and instead of fleeing them, you flattered – that’s called ...

Therapists naturally wish to always move forward and make progress, but accepting limitations is powerful. Saying goodbye can ...

Posttraumatic growth (PTG) refers to positive changes after trauma. Learn how therapy, mindfulness, and deliberate reflection can help foster it.