A report stated that Samsung is developing a new health-based assistant for its Galaxy phones using Galaxy AI.

I'm a personal trainer, and here are three ways I increase recovery after workouts for a more peaceful night's sleep.

When you start BrainHQ for the first time, you’ll answer a few easy questions to help BrainHQ customize the training for you.

The Harry Potter star, 35, was spotted out for a hike in Saint Tropez in a sheer black lace dress. The actress also wore a scarlet bikini and turquoise trainers. She was joined by her personal trainer ...

Other than the fact that we all run marathons, you may think that I—a 37-year-old amateur runner—don’t have a ton in common ...

Maximal oxygen consumption is a strong indicator of overall health and fitness. Learn the benefits of a higher VO2 max and ...

The goal is simple: Walk every single day. How far or long depends on your current fitness level, but Mansour says to aim for ...

Experts reveal the best running shoes for beginners, trainers and marathoners, plus tips to find your perfect fit and avoid ...

Apple continues its focus on hearing health with AirPods Pro 3, building on the end-to-end hearing health experience first ...

Whether you like walking outside, using walking pads or following the Japanese walking trend, walking is the latest exercise fad. But does it work? We consulted experts to find out. Lara Vukelich is a ...

One possible routine: Slow inhales and exhales, each to a count of four. The counting occupies your mind so you can’t dwell on what’s making you anxious, while deep breathing triggers a biological ...

Kerry Katona looked happier than ever as she packed on the PDA with new toyboy boyfriend Paolo Margaglione during a romantic outing in her hometown of Alderley Edge, Cheshire on Monday. The reality ...