When your kids finally leave the nest, it's a whirlwind of emotions that hits like a storm you can't predict. Sure, the house ...

Victims of childhood abuse were more likely to report poor sleep quality and insomnia, with perceived bedroom safety acting as a moderator.

Ross County’s first health fair was a success, drawing families with free car seat checks, mosquito spray, hygiene kits and ...

Evening habits significantly impact weight management. Late-night eating, excessive screen time, and irregular sleep disrupt ...

“For frazzled Aussies, we found that sex can also be a form of self-care. Four in 10 respondents told us they’re motivated to ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner ...

A man was taken into custody on multiple charges after a domestic violence incident early Monday that temporarily shut down a ...

Stroke is striking young more than ever before. The case of a 27-year-old mom collapsing in her bedroom after suffering from ...

As competitive gaming explodes in popularity, Southern Cross University experts are urging parents to rethink their role: not as gatekeepers, but as ...

A new study has answered these questions and more. Looking at the impact of exercise on people with sleep disturbances, the ...

THE post-coital cigarette has become a thing of the past – as smokers have found another habit to indulge in immediately ...

Discover imaginative play spaces on Long Island, featuring playhouses, pretend cafes, and fitness areas that inspire ...