Some nutrition scientists warn that thanks to social media trends, many people may be consuming too much protein.

Your urine can tell you a lot about your health. From hydration levels to potential hidden health problems, paying attention ...

Urine is not just excess excess water and by products excreting your body through the kidneys, it also holds the key to your ...

Did you know a simple urine test can reveal hidden risks of hypertension? Detecting albumin early helps prevent kidney and ...

In fact, having too much protein can cause problems. Excess protein is not all simply excreted from the body in urine or ...

“Not getting enough protein can be dangerous if it occurs over a prolonged period,” Dr Burkhart says, “but getting too much ...

“When you eat more protein than your body needs, your body can’t store the extra. It just gets rid of it in urine or turns it ...

For people working to increase muscle mass through resistance training, such as lifting weights, a protein intake up to 1.6 ...

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Discover whether whey protein affects kidney stone development. Learn about daily protein needs, risks related to kidney stones, and other prevention tips.

Excess protein is not all simply excreted from the body in urine or faeces. It stays in the body and has ... is more important than simply just trying to add ever more protein to your diet. Protein, ...