When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” ...

Participants were classed as having chronic insomnia if their medical records contained at least two insomnia diagnoses a ...

When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” ...

Attention-deficit/hyperactivity disorder, widely associated with children, also affects millions of adults — often undiagnosed. The National ...

“Our analysis found that older adults with high concerns about falling were significantly more likely to experience a fall.

Early screening, proper care, and community support can bring hope to families living with loved ones suffering from Alzheimer’s.

Ever feel trapped in an endless pattern of using coping skills and feeling better, but never getting better? Learn how to ...

To help you get started, here are five ways to begin practicing letting go: ...