Forget January resolutions - this September I swapped the pricey gym for the Better Me Pilates Studio Kit, and it’s genuinely ...

The first really exciting moment of my day with Dwayne Johnson was when he showed me the evolution of his punch. We were ...

Americans are blending, chugging, and chewing their way through protein-enhanced everything. But at what cost?

Although Parsons followed that playbook with the Cowboys, he wound up being traded to the Packers for two first-round draft ...

This wasnt what I had signed up for.Little did I know that the Pin Bhaba trek that I was stepping into would turn out to be a ...

A classic and appropriate choice is the collared shirt, dress pants, and gown shoes.

Denise Austin is back with another three-step comprehensive at-home workout using one of her favorite props, a sturdy chair.

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts ...

If your reusable water bottle has a straw that doesn't close on its own, a straw cover like these cute cowboy hats can help ...

If you’ve been tuning into Good Things Utah, you’ve probably noticed Nicea’s arms – and if you’ve been wondering, ...

Luther Matthies obtained a real check from a Lincoln car dealership after selling his pickup and then deposited two fraudulent checks purportedly from the dealership.

Total Fitness is unveiling its new refreshed, refurbished and renovated Lincoln club, designed to help every member make the ...