A new state-of-the-art YMCA is coming to downtown Flushing .

Four Danville residents are proving it is possible to enjoy a healthy, active lifestyle all the way into one's 70s, 80s and even 90s. They all live independently at Liberty Estates, where they are ...

One of the most important ways to prevent the recurrence of renal stones is to drink plenty of water everyday. The urologist ...

Taiwan has launched a new civil defense handbook providing a more user-friendly revamp highlighting the urgency of ...

Maui Hero Project's Joseph Anderson, DayJahiah Valdivia, Ocean Viera and Ivan Macias follow Kahākūahi Ocean Academy's Zane ...

Are you looking for a full body workout that focuses on a mind-body connection, strengthens your core, improves your mental health and that’s held in a comfortable environment? Elizabethtown ...

Special Olympics Swim Team is seeing an increase in its costs and through the help of the Fremont Area Community Foundation now has an endowment fund for support.

Tucked away in Pennsylvania’s scenic northwest region, Titusville stands as more than just a quaint dot on the map – it’s the hallowed ground where the world’s petroleum industry took its first breath ...

Johnetta Hayes thought she was going to medical school until a pivot altered the outlook of her life and trajectory.

As a career foreign service officer, Ambassador Bala Mohammed Sani served in many places, including Germany, Saudi Arabia, Ghana, Zambia and Libya. He last served as Nigeria's Ambassador in Mauritania ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts ...

Staying active doesn't always mean breaking a sweat at the gym. For older adults, even simple seated movements can bring ...