All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
5 Senses Grounding Technique PDF Freebie - Your Therapy Source
Oct 20, 2021
yourtherapysource.com
13 Grounding Techniques To Help Calm Anxiety
1 week ago
clevelandclinic.org
Grounding Technique to Help During an Anxiety Attack
Jul 10, 2015
twinkl.co.uk
5-4-3-2-1 Coping Technique for Anxiety | 5 Senses Grounding
Feb 12, 2022
twinkl.co.uk
2:37
5-4-3-2-1 Grounding Technique - Grounding Exercises For Anxiety
1.7K views
Feb 8, 2022
YouTube
Positive Thinking Mind
8:22
8 Minute Grounding Body Scan to Calm Your Anxious Mind
Sep 28, 2022
YouTube
Mindful Moments
Grounding Techniques: Definition & How To Use Them
Jan 4, 2022
berkeleywellbeing.com
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.5M views
Jan 12, 2021
YouTube
The Partnership In Education
6:00
Self Soothing & Grounding Techniques
4.9K views
Mar 5, 2018
YouTube
G Ross Clark (The Mindful Coach)
5-4-3-2-1 grounding: How to use this simple technique for coping with a
…
Dec 2, 2020
calm.com
1:20
5-4-3-2-1 Technique for Anxiety & Panic Attack | Ground Yourself An
…
2.7K views
Apr 5, 2021
YouTube
Owl of Horus
2:50
Simple Grounding Technique for Anxiety & Overthinking (Guided Pr
…
1 week ago
YouTube
Talk Feel Heal
1:52
Coping Skill: 5, 4, 3, 2, 1 Grounding Technique
210K views
Mar 26, 2020
YouTube
Stand4Kind
11:01
How to Turn off the Fight/Flight/Freeze Response Wit
…
214.7K views
May 13, 2021
YouTube
Therapy in a Nutshell
3:16
5-4-3-2-1 Grounding Method: 5 Senses Grounding Exercise To Ma
…
20.1K views
Sep 1, 2021
YouTube
Lewis Psychology
4:03
Grounding Technique - 5,4,3,2,1
6.5K views
May 18, 2021
YouTube
HopeWay Charlotte
0:26
5 Grounding Techniques for Anxiety, Overwhelm & Dissociation
28.9K views
Jun 23, 2023
YouTube
PranaFlo
15:44
8 Grounding Techniques for Anxiety
36K views
Dec 18, 2019
YouTube
Meredith MacKenzie - Parallel Wellness
2:57
How to do Grounding Exercises for Anxiety and Overwhelm | CAMH
8K views
7 months ago
YouTube
CAMH
4:47
5,4,3,2,1 Grounding Technique for Stress, Anxiety and Emotional Dis
…
2.6K views
Apr 12, 2019
YouTube
Chris Skoyles
4:07
5 Grounding Techniques to Calm Anxiety FAST | Reset Your Mind i
…
8 views
5 months ago
YouTube
The Unbreakable Mind
0:48
Grounding Exercises: Techniques For Anxiety & Panic Attacks
1.8K views
5 months ago
YouTube
Jaime Coaches
7:08
Grounding With the 5 Senses | Quick Anxiety Relief Technique
49 views
4 months ago
YouTube
Ride the Wave Psychology
1:07
Self-Help: Grounding Technique 5-4-3-2-1
5K views
Jun 25, 2018
YouTube
Imara Nottingham
7:19
5-4-3-2-1 Grounding Exercise - Mindfulness for Anxiety
36.9K views
May 17, 2018
YouTube
Billy Cross
12:01
Grounding Techniques for Anxiety: 11 Practices to Try | Reset you Mind
18.4K views
Aug 28, 2023
YouTube
Priory
5:28
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Gro
…
222.4K views
Aug 16, 2022
YouTube
Fostering Resilience
7:32
Managing Anxiety: ABC Grounding
191 views
May 16, 2023
YouTube
a Hopeful Space
7:47
Grounding Exercise for Anxiety #7: Creating a Safe Place
308.9K views
Jul 18, 2018
YouTube
Therapy in a Nutshell
2:45
5-4-3-2-1 Grounding Exercise: Coping with Panic, Anxiety & Emo
…
70.5K views
Apr 19, 2021
YouTube
Self-Help Toons
See more videos
More like this
Feedback