Leg Day is probably the most hated day by everyone in the workout routines. But if you skip the leg day, the fitness police won’t come & arrest you - but you’ll be doing a serious disservice to your physique, athleticism & overall fitness. Instead rewire your mind & boost your motivation by understanding the importance of leg day routine & include exercises that feels better to your body. #legday #legdayworkout #workoutroutine #workout #physique #healthandfitness #fitnessmotivation #importance #

Workout Schedules: Weekly Samples for Each Fitness Level