991K views · 11K reactions | The broccoli thing #broccoli #lowcarb...

What you eat literally shapes how you feel, think, and function 🧠💪 It’s not just calories — it’s chemistry. Whole foods come packed with the nutrients your body recognizes and thrives on: protein to preserve muscle, fiber to feed your gut, and steady energy to power your day ⚡ Processed snacks? They hit fast, crash hard, and leave you hungry again 🍭📉 The difference? Not willpower — it’s biochemistry. Choose foods that work with your body, not against it. | Simple App