Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exercises At Home
29:47
YouTubeSeniorShape Fitness
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exercises At Home
Senior & Beginner Workout - Chair Low-Impact Cardio 30 Minutes. Get your heart rate up with this all seated low-impact fun cardio workout! This seated workout is easy on the joints while strengthening the entire body including your heart! Light dumbbells 1-5lbs can be used for the arm strengthening section of this workout. If you don't have ...
254.5K viewsAug 11, 2020
Shorts
HIIT Workout / Chair Cardio Workout - Chair Exercises (Advanced). PLT Active Collaboration!
29:44
477.9K views
HIIT Workout / Chair Cardio Workout - Chair Exercises (Advanced). PLT Active
Caroline Jordan
10 Minute Seated Cardio Workout For Beginners
11:11
355.7K views
10 Minute Seated Cardio Workout For Beginners
Chair Fit Camp
Cardio Workout at Home
Full Body Cardio Workout for Effective Fat Loss
1:06
Full Body Cardio Workout for Effective Fat Loss
TikTokmttrainer
18.6M views2 months ago
📌Best Fat Burn Workout at Home (No Equipment) #cardioworkout #fitness
0:18
📌Best Fat Burn Workout at Home (No Equipment) #cardioworkout #fitness
YouTubeD1sport Workout
1.9K views2 weeks ago
👆 Best Cardio for Anti-Aging After 60 | Fun Ways to Strengthen Your Heart! #FitFixen #Shorts
0:06
👆 Best Cardio for Anti-Aging After 60 | Fun Ways to Strengthen Your Heart! #FitFixen #Shorts
YouTubeFitFixen
16.9K views1 week ago
Top videos
10 minute CHAIR CARDIO Workout (Seated Total Body! )
12:23
10 minute CHAIR CARDIO Workout (Seated Total Body! )
YouTubeCaroline Jordan
16.2K viewsJun 17, 2024
20-Minute Advanced Chair Cardio Workout Video You Can Do With A Foot or Ankle Injury
22:08
20-Minute Advanced Chair Cardio Workout Video You Can Do With A Foot or Ankle Injury
YouTubeCaroline Jordan
648.7K viewsMar 30, 2017
Best 10 Minute Fat Burning Chair Cardio | Low Impact | No Equipment | Desk Workout
14:36
Best 10 Minute Fat Burning Chair Cardio | Low Impact | No Equipment | Desk Workout
YouTubeChair Fit Camp
152K viewsJun 14, 2021
HIIT Cardio Exercises
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
56.4M viewsMay 21, 2018
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
29:03
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
YouTubeJuice & Toya
27M viewsOct 13, 2021
🔥 No Repeats HIIT Cardio Workout (No Equipment)
38:39
🔥 No Repeats HIIT Cardio Workout (No Equipment)
YouTubeHeather Robertson
1.9M viewsSep 23, 2021