Body Momentum - Bodyweight used to increase the force of your action. It involves the coordination of mind, breath, strength, and body weight so that all forces are moving in harmony in the same direction (directional harmony). There are three basic ways to obtain body momentum; (1) by shuffling forward or reverse on a horizontal plane, thus employing the dimension of depth; (2) by utilizing gravitational marriage on a vertical or diagonal plane, which fulfills the dimension of height; and (3) b

HAD to BLOCK a RUDE “FOLLOWER” 😂 he is a TATUM & SPEAKMAN LOVER and I had to show him “REALITY” over “FANTASY” because NO OTHER 10th Degree BLACK BELT in AMERICAN KENPO had been able to do this 👉🏼 WATCH the VIDEO | Manny Reyes Jr.

Not saying I am better than any other 10th Degree AMERICAN KENPO BLACK BELT 🥋 in History (Past or Present) but I am staying the FACT than no other has “Tested” their Skills in so many Fight Sports as I have 👊🏼 | Manny Reyes Jr.

Ed Parker on the History of the Arts! 🥋🔥 The Father of American Kenpo shares his insights on the evolution of martial arts, the philosophy behind Kenpo, and the impact it has had worldwide. From traditional roots to modern adaptations, hear Ed Parker’s wisdom on how the arts continue to grow! A true martial arts pioneer—his legacy lives on! 💥 #EdParker #KenpoKarate #MartialArtsHistory #LegendaryMaster #SelfDefense #KaratePhilosophy #AmericanKenpo #centralcoastkenpokarate | Central Coast Kenpo